Jamaican jerk chicken with Rice & Peas and colesalw

A Culinary Journey from the Heart of Jamaica

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Jamrock Eatz originated from a deep-rooted tradition of using herbs and spices, a culinary legacy instilled by Chef Shanna's grandmother; Mama Shirley who joyfully cooked for a large family of 15 or more every day. Inspired by these early experiences in her grandmother's kitchen, Chef Shanna realized her passion for cooking and the joy of feeding others was more than just a family affair; it was a calling that needed to be shared with the world. With Jamrock Eatz, she brings her passion for cooking and making others happy through food to Central Florida, offering personalized culinary experiences that echo the warm, memories of her childhood. From intimate family dinners to large corporate gatherings, every dish at Jamrock Eatz is a celebration of flavor and the love for creating memorable delicious experiences.

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Meet Chef Shanna: The Heart of Jamrock Eatz

Chef Shanna, the driving force behind Jamrock Eatz, brings an authentic gourmet dining experience to the table in Orlando Florida. Born and raised in Jamaica, she infuses her passion for cooking with the vibrant flavors of her homeland. Chef Shanna's culinary expertise extends beyond traditional recipes, as she embraces innovation and quality in every dish.

Her journey into the culinary world began in the welcoming kitchen of her grandmother in Jamaica, where she first developed her passion for cooking. This early experience instilled in her the skill of blending traditional island spices with fresh ingredients to create a culinary experience that transports you to the heart of Jamaica through innovative culinary techniques. She further continued to delight friends and family with her culinary creations, turning every meal into a memorable and delicious experiences.

Her dedication to her craft led her to pursue a degree in Hotel Management, where she honed her culinary and managerial skills. In 2019, Chef Shanna further enriched her expertise by earning an MBA from the University of Central Florida.

In 2022, after a 10-year professional career, Chef Shanna embraced her true calling. She decided to pursue her passion for cooking full-time, driven by her belief in crafting not just nutritious and delicious meals but also in imparting her culinary knowledge to others. This decision marked the beginning of a new chapter in her professional life, dedicated to sharing her brand because she believes “You deserve delicious!”.

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Featured In

  • Check Your Six Podcast

    Episode 132 of the Check Your Six podcast brought some Jamaican flair into the GRP Studios when Shannalee Millsap, aka Chef Shanna dropped in for the podcast

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  • Wealth Brunch welcome Jamrock Eatz to the table

    "We caught up with the caterer, Shanna Lee Millsap of Jamrock Eatz, to find out more about the motivation behind the truly magical culinary moments she created."

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  • Caribbean Sunfeast in Lake Nona!

    Chef Shanna from Jamrock Eatz brings gourmet Caribbean Food to Lake Nona>

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